How do you keep the energy up during the grind?
Bren Kinfa 💎 SaaS Gems
21 replies
So, how do you guys stay charged up when the entrepreneurial grind gets tough? Coffee, yoga, little dance breaks?
Share what works for you!
Replies
Jeremy Toeman@jtoeman
Augie Studio
For me it’s fully accepting “break time” - doesn’t matter if it’s sudoku or a hike or a movie or tinkering - it’s accepting that at any given time I may need to focus on ME. Since basically we spend 99% of our time focusing on others, this is my method of self-care.
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Token Around
These things help me
- Coffee
- A small walk outside
- Exploring other products on PH
What works for you @brenkinfa ?
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@daxeelsoni Nice! Coffee and spontaneous walks outside are also big for me. Another one is a 10 - 30 min light gaming session.
Token Around
@brenkinfa I occasionally play game but yes great way to get relaxed.
- Prioritizing good sleep (right amount and quality),
- Enough micronutrients.
- Celebrating milestones and successes with my team
- Meeting fellow founders (everyone's in the same boat and all have similar problems, it helps grounding me)
Well, Coffee, Celcius, and Ambition aka Mental Illness. But really I drink a ton of caffeine.
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@jake_strack First time I heard about that energy drink! I used to do other kinds of energy drinks as well - but yeah, the caffeine caught up to me.
@brenkinfa it helps you lose weight and it's really tasty
Everything altogether. Trying to squeeze in what I love doing in between sports, park walks, and board games.
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@nevemind_com +1 to board games, especially if you could get a group in (social + mental benefits).
Lancepilot
Be with energetic people! listen to music, dance when you can, eat good food, have patience and always take care of you peace first.! that's like super important! 😇🐣
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@kyle_desana Oh, definitely! For me (and I'm sure a lot of others), doing something outside of my usual work routine tends to get those subconscious, creative juices flowing.
Octoverse
Coffee and hang aroud
Scade.pro
Don't underestimate the power of power naps (now I sound like an old man)
Scade.pro
coffee, fruits, music.
Scade.pro
Coffee, yoga, little dance breaks? - exactly!
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@maria_anosova Yesss, haha!
Scade.pro
Good sleep, workout, vegetables, fruits.
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@alexanderptitsyn That's the real recipe for success 👍