How do you keep the energy up during the grind?

Question

So, how do you guys stay charged up when the entrepreneurial grind gets tough? Coffee, yoga, little dance breaks?

Share what works for you!

Oleg Naumenko · Accepted Answer

Don't underestimate the power of power naps (now I sound like an old man)

Natalie Ermishina · Answer

Gym, coffee, reading help to reboot )

Alexandr Builov · Answer

coffee, fruits, music.

Alexander Ptitsyn · Answer

Good sleep, workout, vegetables, fruits.

Maria Anosova 🔥 · Answer

Coffee, yoga, little dance breaks? - exactly!

Daxeel Soni · Answer

These things help me
- Coffee
- A small walk outside
- Exploring other products on PH

What works for you @brenkinfa ?

ISTIAK AHMAD · Answer

Coffee, beats, and a sprinkle of laughter! ☕

Vivek Karna · Answer

Journalling has helped me a lot in this journey irrespective of good days and bad days. The daily self introspection on why I am feeling what I am feeling and how can I reframe things in my mind to feel differently about the same situation has helped me become better bit by bit.

Answer

Stay motivated by setting clear goals, taking breaks, practicing self-care, staying organized, celebrating small victories, and seeking inspiration or support from others.

Elizabeth Tishchenko · Answer

Everything altogether. Trying to squeeze in what I love doing in between sports, park walks, and board games.

Jake Strack | miingl · Answer

Well, Coffee, Celcius, and Ambition aka Mental Illness. But really I drink a ton of caffeine.

Answer

Comment Deleted

Answer

It's more spiritual and mindfulness for me. I get my juice from within and that charges me up for outside action.

Bren Kinfa 💎 SaaS Gems · Answer

@istiakahmad Nothing beats some good ol' laughter!

Jeremy Toeman · Answer

For me it’s fully accepting “break time” - doesn’t matter if it’s sudoku or a hike or a movie or tinkering - it’s accepting that at any given time I may need to focus on ME. Since basically we spend 99% of our time focusing on others, this is my method of self-care.

How do you keep the energy up during the grind?

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