How do you deal with pressure or stress?
Thasleema Samad
3 replies
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Gladys Atienza@gladys_atienza
Staying calm and asking help if things are getting out of hand. Rewarding myself after the goal has been accomplished like relaxing during weekends or going to a nice restaurant/cafe.
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Exercise and seeing friends really help me reduce stress. I go boxing a few times a week and it's one of the best ways to relieve stress and clear my head.
By taking frequent breaks.