Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
Timeless exists to help people deepen and discover their meditation practice. + Multi-day immersions + Guided instruction emphasizing real techniques + Personal practice toolkit + In-depth progress tracking and goals
Chorus makes it fun to de-stress with our unique blend of meditation and breathing to the beat of popular music. Start your day with a positive mindset or unwind before bed. Taught (online) by expert instructors. This is NOT your traditional meditation
Breathwrk is a simple yet powerful way to alleviate stress and anxiety, fall asleep faster, energize yourself, or improve endurance. Learn and feel the power of breathing with guided exercises that are backed by science and research. We teach the same techniques used by Olympic Athletes, Psychologists, Yoga Experts, Navy SEALs, and Zen Masters.
Moment is a mindfulness meditation app developed by psychologists and educators to train your mind! Moment provides much-needed space in your life. Meditate with Moment for just 5 mins a day to relieve stress, relax, improve focus, sleep better and breathe.
Breathe helps you relax, focus, and be present Features: - 3 different breathing exercises with breath holding test - Set notifications to get breathe reminders - Guided breathing with the relaxing nature sound - Track your progress with intuitive charts
Pace Pause is a feature from Pace that lets you check in with your emotions. Pause, take a deep breath, and examine how you're feeling. Pace is a different take on your mental health. Small virtual groups, handpicked for your life, led by amazing facilitators.
Prana is a Sanskrit word that translates as “vital life force”. It helps you breath naturally and deeply with relaxing sounds and easy to follow graphics. This is the simplest way to breath easily, with sounds and visual assistance for keeping your breaths deep, and your mind clear.
Use Infinite Breath for daily meditation and guided breath training through the new infinity visualization technique. Infinite Breath is completely free, with no ads or in-app purchases. Available on web, iOS, and Android.
Zen Lounge - The Best Free Meditation App Designed by Zen Masters you can immerse yourself in best meditative sounds as also create your own personal soundscape. Simple and Easy to use yet the most effective meditation app for Stress Relief.
The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing programs. Free App Clips: https://vostokapp.ru/breathein/