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The best alternatives to Headspace are Oak Meditation, Hypnopedia, and Plum Village. If these 3 options don't work for you, we've listed over 110 alternatives below.
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Best alternatives to Headspace
- Oak helps you decompress by transforming your meditation practice from an experiment into a habit.
- Hypnopedia is an iOS App that plays affirmations while you sleep to stimulate positive life changes. The moment for reading affirmations is selected depending on the individual physiology and general principles of memory functioning in a dream.
- Plum Village is a new, free mindfulness app with Buddhist insights and guided meditations offered by Zen Master Thich Nhat Hanh and his monastic community.
- Bliss Brain creates guided meditations personalized for your needs in real-time. Describe the topic you'd like to meditate on, select a voice, length, and background music to receive a unique session. Say goodbye to one-size-fits-all meditations!
- InnerSense: the mobile app that combats anxiety with science-backed practices, personalized to your daily routine. Take control of your mental health with ease.
- Create your personalized guided meditations with just a single prompt → 4+ High-quality AI voices → Generation under 1 minute → Easy-to-use prompts → Clean and simple design
- Improve your stress, sleep, and more with the world’s first personalized meditation program. -- Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences.
- Euforia Project is designed to help people overcome emotional turmoil from post-relationship setbacks, cope with stress, and enhance their overall quality of life and mental well-being. Feel the essence of genuine emotional support.
- MindMelo: Your digital companion for focus and relaxation. Mix calming sounds from 15 options to craft your ideal environment. Enjoy soothing Playlists and a work Timer.
- Siestapp supports your productivity journey by enhancing three key elements: quality sleep, focused attention, and performance. With a curated list of soundscapes and custom mixing, it improves your sleep, sharpens focus, and promotes daily consistency.
- Write a simple text prompt and instantly generate a completely unique and effective guided meditation tailored to you.
- Meditating with Bamboo is very easy. Find the best content to meditate, relax and help you sleep. With a large catalog of guided meditations and relaxing sounds you will be able to rest, fall asleep and sleep soundly and manage situations in your day to day.
- Mental health is important. This app helps you with breathing exercises.
- Groodles is an art-based therapeutic app promoting mindfulness and self-discovery. It offers guided exercises on a user-friendly canvas, with voice instructions and hundreds of illustrations. Get into a state of calm and unlock a better you.
- DomumGym is a fitness and mental health marketplace. It was designed for young professionals and moms who are looking to start their wellness journey! Need a personal trainer, mental health counselor, and dietician? Now you have them-all in one place!
- Imagine viewing your entire life as a Circle, where each aspect finds its place. Your task is to keep this Circle in perfect balance.
- Ohm is a little fun app built for people who love music, meditation, or seeking relaxation from the busy life schedules. With a hybrid palette of handpicked soothing soundscapes that can be blended with your playlist, ie: songs or podcasts.
- This is a cute game for helping you relax. Meditate, sail with cats, catch fish, and enjoy the beauty of day and night. Listen to soothing music, read messages in bottles, and heal your mind.🌊
- Todo of Happiness is a powerful framework consisting of three phases. By completing tasks in each phase, you progressively enhance your overall happiness and create a more fulfilling life.
- Breezz - iOS app for guided breathing exercises, relaxation and mindfulness. Reduce stress, improve focus, and promote a sense of calm and wellbeing.
