InnerSense alternatives

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.

Meet the first anxiety assistant for women: 💫 Manage your anxiety in just 15 min a day. 💎 Get personalized self-help rituals and challenges based on your state. 😊 Balance your life with 100+ proven CBT tools to manage your thoughts, emotions, and behavior.

We made a small app in collaboration with a psychologist which will serve as a safe haven for people with severe social anxiety, here they can discuss their issues among themselves without stigma or judgement. Heavily curated and moderated.

100% free. No ads. No in-app purchases. Anxiety Relief is an app designed from personal experience to help you find calm. Includes six different tools including breathing and a gratitude journal. Support is only a 'hey siri' away with siri shortcuts.

Meteoagent is a mobile app for people suffering from meteoropathy. It helps prepare for weather changes and control health conditions. Users can monitor sharp weather changes, and use the health diary for self-control and life/job optimization.

Calmer You is the #1 anxiety app, with more than 50 tools and exclusive practices based on proven techniques for managing anxiety, stress, depression and more.