Rootd is panic attack & anxiety relief right in your pocket. This female-founded app blends engaging design with lessons and exercises (like a panic button, deep breathing tool, and guided visualizations), to help users find immediate and long term relief from anxiety and panic attacks.
π§ Halo lets people hack their brain space β taking them from distress into relaxation or distraction into deep focus. β¨ We do this with Generative-Ai-Music, Binaural Beats, and Smart Soundscapes.π±It's all wrapped together in a hypnotic and easy-to-use App.
The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.
Wild Journey offers several ways to help you get more mindful, meditate and connect with the natural world. With multiple day experiences, guided meditations and mini meditations brings calm and balance to your life in a natural way.
RelaxFrens helps you escape the noisy surroundings and create your own environment using relaxing sounds π³π so you can be productive at work, study to ace your exams, practice yoga/meditation or just relax frens π€π€
Stress, anxiety, depression and many more concerns can come in the way of your happiness. Keeping this in mind, the InnerHour Happiness App has been designed to help you lead a happier and more fulfilling life.
Some people with ADHD say that listening to instrumental music can improve focus and lowers stress. See how your day changes when tuning in to moments.fm!
Calmer You is the #1 anxiety app, with more than 50 tools and exclusive practices based on proven techniques for managing anxiety, stress, depression and more.
Present Sense is an app that helps you experience the joy every moment has to offer! Present Sense guides you through training exercises and gives thoughtful ideas about where and how to bring mindfulness into your daily life. We tie together the power of text - written journaling to build a habit of mindfulness.
A breathing session can reduce stress and anxiety, free your mind from bad thoughts, make us more productive in work or study and much more. That's why Becalm was born, a simple app with a modern and attractive interface that helps you relax with breathing.