Do you use Proof of Self Care?
What is Proof of Self Care?
Proof of Self Care is a platform that encourages you to take a break from work and do some act of self love: going on a hike, taking a walk, sitting in a park, etc. You can share your daily POSC on Twitter to remind others to take time for themselves as well.
![Proof of Self Care media 1](https://ph-files.imgix.net/ef39fa51-5bcd-4e49-b8e0-3a2f936a1841.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![Proof of Self Care media 2](https://ph-files.imgix.net/ec6de8b3-abdb-4ecc-ba06-fdeabf4d0826.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![Proof of Self Care media 3](https://ph-files.imgix.net/b068574c-4b07-4998-9c7b-3387444e1b45.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
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AssemblyAI
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Proof of Self Care
Proof of Self Care is a tiny project that encourages you to take a break and do some act of self love: going on a hike, taking a walk, sitting in a park, etc. You can share your daily POSC on Twitter to remind others to take time for themselves as well.
![Proof of Self Care image](https://ph-files.imgix.net/ef39fa51-5bcd-4e49-b8e0-3a2f936a1841.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=150&h=90&fit=crop)