Pocketcoach alternatives

Rootd is panic attack & anxiety relief right in your pocket. This female-founded app blends engaging design with lessons and exercises (like a panic button, deep breathing tool, and guided visualizations), to help users find immediate and long term relief from anxiety and panic attacks.

The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.

Monitor and improve stress resilience through heart rate data analysis and science-backed breathwork techniques.

Stress, anxiety, depression and many more concerns can come in the way of your happiness. Keeping this in mind, the InnerHour Happiness App has been designed to help you lead a happier and more fulfilling life.

Mindfulness is something we all try to integrate with our lives. How well we do that is another story. Measure how mindful you are with this Mindfulness Calculator. 🧘‍♀️ Tweet @joinMist with your results and get 2 months of Mist Premium for free.

Marigold is the confidence app for women. Subscribers can access 300+ exclusive, bite-sized audio sessions from 35+ expert confidence coaches on topics relating to career, relationships, body image, and more. iOS only.

Smart mental health tools for employee wellbeing. We're Companion, the NHS-approved employee stress and anxiety app, putting mental wellbeing at the heart of every working day.