What's one habit you want to develop this month?
Aqeel
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Thomas Halbritter@thomashalbritter
I want to try out meditation.
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@thomashalbritter best π
To workout in the morning instead of the evening.
@manveezus how does it matter ?
@ankit_gupta317 Would probably have more energy in the morning than at the end of the workday.
@manveezus agreed. Especially if one has kids and has to work around their schedule, getting the workout done makes a huge difference. Check out our accountability and fitness app: https://braghumble.com/
@manveezus Ohh atleast you have a habit of going!!
Triforce Todos
Launching soon!
Start writing a journal before falling asleep π
@mani_abod how long are your journals? would it help if they could be transcribed as you speak?
@mani_abod Best one to adopt
@mani_abod this is super cool!!
My goal for this month is to establish a reading habit. I want to read at least one book per week
@dev_concerns No doubt for knowing world better it's mandatory to adopt
cold showers every morning
@abhinav_kimothi great habit!
@abhinav_kimothi I wish I could too, good luck!
@abhinav_kimothi Best one to keep you active
@agustin_spada I hope I can hold on to it!
exercising instead of being a couch potato
@etiene_dalcol check out BragHumble! Itβs an A.I. powered accountability and fitness app.
i want to get rid of my mindless scrolling habit.
@saif_ullah_khalid It's so addictive. I hate it but still end up doing it
@saif_ullah_khalid The biggest thing I've learned to solve is to not touch my phone at the start of the day. If you scroll before you start your day, you're always going to want that instant dopamine hit you experienced.
Try and keep away from your phone until mid-day. Check your emails, social-media, and everything from your desktop instead of your phone.
Another thing that helped me was keeping my phone in the other room so when I find myself trying to reach for my phone, its not anywhere near me.
@saif_ullah_khalid Best of luck saifi bro
@saif_ullah_khalid Guilty too :(
@rahul_luthra Will try this today. π
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@elijah_harris It's hard to be motivated to exercise, one thing you can implement here is to have a workout plan instead of winging it.
You're way more likely to stick to a plan instead of trying to figure out exercises at the gym every day.
@elijah_harris best of luck
@elijah_harris check out our accountability and fitness app, BragHumble, available in the App Store.
I going to work on my daily morning routine β
@tobe_royal3 The key is to stay away from your phone in the morning, and you'll notice the routine becomes way easier to implement.
Restart my journaling and personal blogging
@amulya_prasad Best of luck π€
Going office daily and not doing work from home
@andrew_foster3 But doing work from home sometimes will help you keeping your work life balance
Picked up swimming last month. Participated in a swimming event a week ago and I haven't come back to the pool again. Want to turn it into my hobby in the long run, so sticking around the pool is my habit to develop this month.
Go to sleep on time.
@iren_ivashchinenko best of luck
I want to quit smoking. :)
@oleg_eltsov Quit ASAP, #IMO you have to consult a doctor
Waking up at 6am daily
Working on my creative writing everyday
Definitely want to nail down a consistent exercise routine. I've been slacking on that front lately. Just need to ensure it doesn't disrupt my workflow.
@andreac_44 check out BragHumble, available in the App Store. It is an accountability and fitness app.
@andreac_44 Good luck π€