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  • What is your MUST HAVE before diving into your work to have good results? (any routine?)

    I have to do my workout and read the book (from 5 to 15 minutes) and I mustn't be hungry cause I am then hangry. πŸ˜…

    Replies

    Anna Carmichael
    I need at least 30 minutes to myself to either workout/journal/walk and a coffee is necessity!