What has worked for you in dealing with burnouts?

Question

Accepted Answer

Mindful movement; Yoga!

Answer

Music.

Answer

Natural Walks; barefooted on the grass.

Answer

Unplugging and silencing the constant buzz can work wonders for mental clarity.

Igor Lysenko · Answer

Reading books and resting for 15 minutes every three hours.

Answer

Deep breaths & meditation.

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