What do you prefer to do when you are stressed?
Ghulam Abbas
22 replies
Replies
Gong Zijian@zijian
VIVA
When I'm stressed, I find that stepping away for a brisk walk or meditating for a few minutes really helps to clear my mind and reset. It's amazing how a little physical or mental break can significantly shift your perspective and reduce stress.
Share
Coding hehe!
Kickboxing :)
listening soft music
Bababot
Reading my favorite novels
Yoga or taking a walk somewhere where it's green like a forest or a park.
That's such a wonderful way to manage stress! Taking a moment to step away and embrace a brisk walk or meditation can indeed work wonders for the mind and soul. It's like giving yourself a gentle reset, allowing clarity and calm to flow back into your day. A Professional Arabic Translator might say, "الابتعاد قليلاً وممارسة المشي السريع أو التأمل يمكن أن يصنع فرقاً كبيراً، حيث يساعد على تهدئة العقل واستعادة التوازن." It's inspiring how simple acts can nurture our well-being so profoundly! 🌿✨
Survicate
Go for a run and listen to podcasts :)
take a break, listening relaxing music and don't think anything at the moment
take a break, go for a walk or watch a movie.
Ringly.io
Usually just fixing the cause
Imagining myself in Medieval Times feeding my sheep hay
reading books.
BodySherpa
Strength training. For me it’s like running disk defrag on the brain to snap me back into the present. High stress, low stress, 200 pounds is always 200 pounds.
Motiff
When I'm feeling stressed, I often find solace in nature, taking long walks to clear my mind and rejuvenate my spirit. It's amazing how a bit of fresh air and a change of scenery can provide a new perspective on things.
Motiff
When I'm stressed, I find that stepping outside for a brisk walk in nature really helps me reset and gain perspective. It's amazing how a little fresh air and movement can shift your entire mood.
listen to music, go for a walk or do any other sport activity :)
Marlee
Launching soon!
Read! It is the best way to disappear into a different world and forget about everything for a while
