What do you prefer to do when you are stressed?

Coding hehe!

take a break, listening relaxing music and don't think anything at the moment

Reading my favorite novels

When I'm stressed, I find that stepping away for a brisk walk or meditating for a few minutes really helps to clear my mind and reset. It's amazing how a little physical or mental break can significantly shift your perspective and reduce stress.

take a break, go for a walk or watch a movie.

Usually just fixing the cause

Go for a run and listen to podcasts :)

Coding

Take some rest .

Go for walk!

listen to music, go for a walk or do any other sport activity :)

Strength training. For me it’s like running disk defrag on the brain to snap me back into the present. High stress, low stress, 200 pounds is always 200 pounds.

When I'm feeling stressed, I often find solace in nature, taking long walks to clear my mind and rejuvenate my spirit. It's amazing how a bit of fresh air and a change of scenery can provide a new perspective on things.

Love to just go to the beach (i live pretty close by), look out at the ocean, and realize things arent that bad.

I like to drink a glass of water, take deep breaths, and sit for a while and meditate.

I try to discuss the cause of stress with my family and friends

reading books.

Imagining myself in Medieval Times feeding my sheep hay

When I'm stressed, I find that stepping outside for a brisk walk in nature really helps me reset and gain perspective. It's amazing how a little fresh air and movement can shift your entire mood.

Kickboxing :)