Today, I experienced my first-ever panic attack

Today, I experienced my first-ever panic attack. What's fascinating is that a day before I finished a text on the mental well-being of founders, shedding light on the stark statistics: 👉 2X more likely to suffer from depression. 👉 10X more likely to suffer from bipolar disorder. 👉 2X more likely to have suicidal thoughts or psychiatric hospitalization. The journey of entrepreneurship is fraught with challenges that can derail lives if we ignore the warning signs along the way. 💬 It would be priceless for me if you could share your experience: Have you had similar experiences? What caused the panic attacks, and how do you deal with them now?