Share your favorite way to stay active and healthy on the weekends!

Staying active on weekends is key for me!

Definitely going for walks or hikes in nature! Gets you active, clears the mind, and is a nice break from screens. Bonus points for bringing along a friend or family member to catch up with!

Yoga and sugar cut

Weekends are the only time I rather not stay active :D But, it helps to go for a jog

My favorite way to stay active and healthy on the weekends is by going for long hikes in nature. It’s a great way to disconnect, enjoy the outdoors, and get a good workout. Plus, it’s refreshing for both the body and mind.