Share your favorite way to stay active and healthy on the weekends!
Nneoma Jane
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Mary Glover@maryglo
Staying active on weekends is key for me!
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Definitely going for walks or hikes in nature! Gets you active, clears the mind, and is a nice break from screens. Bonus points for bringing along a friend or family member to catch up with!
Exercise for sure
Yoga and sugar cut
Weekends are the only time I rather not stay active :D
But, it helps to go for a jog
My favorite way to stay active and healthy on the weekends is by going for long hikes in nature. It’s a great way to disconnect, enjoy the outdoors, and get a good workout. Plus, it’s refreshing for both the body and mind.