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  • Morning routine? Have one? What is it?

    Jeff Fajans
    35 replies
    Do you swear by a morning routine? Each day start differently? What helps you create momentum in the morning and stay consistent, and productive?

    Replies

    AmazingSylvia
    -coffee -stock -morning meeting
    Jeff Fajans
    @sylvia_sheng Solid. thanks for sharing more. Do you find that everyone agrees on what the next most important steps are each morning?
    Jeff Fajans
    @sylvia_sheng gotta start with coffee. That's the lead domino for sure :) What do you cover in your morning meeting? Same each day or different structure?
    AmazingSylvia
    @jefffajans We review our project and tell the team what we done yesterday to make sure everybody knows where exactly we are in the roadmap.
    Kris Keppeler
    My mornings start slow and include a walk with my dogs.
    Jeff Fajans
    @kris_keppeler Nice! What do you feel walking does for you? How does it help set you up for a great day?
    Kris Keppeler
    @jefffajans Gives me freedom to think and it's relaxing to enjoy the scenery and be entertained by my dogs.
    Jeff Fajans
    @kris_keppeler That's nice. Starting day with openness and freedom (and positive emotions) is a great way to do it!
    Darcy Andrews
    My morning start with my dog buddy
    Jessica Herman
    morning routine starts with god prayer it helps to make a day beautiful
    Jeff Fajans
    @jessica_herman2 lovely! Same prayer each day or change it up?
    Shikha Singh
    lukewarm water with honey 🍯 & cinnamon 🍵
    Jeff Fajans
    @shikha_singh15 Yum! How does this help you transition into your priorities for the day?
    Mahir Mahdi
    -Pray -Recite Quran - Workout - Coffee - Start working at 7 What about you Jeff? Do you have one?
    Jeff Fajans
    @mahir_mahdi Love the self-care and spirituality focus. Strong motivational, inspirational setup. For me, it looks like this: - Coffee & Greens Drink - Spend time with my 4.5 year old son, Hendrix (make him breakfast, play with him, talk w him, help him get ready for pre-k, etc) - feed dogs - review my calendar and priorities for the day - and first steps with priority work sessions (which I typically set night before) - then either myself or wife will take son to school - When get back jump into Priority 1 work for the day Simple morning routine - I find other routines and habits throughout the day help me stay focused and effective
    Barry Zheng
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    GPTBLOX-ChatGPT Save Data
    Morning routines are a game-changer! I've adopted the '5am club' lifestyle and it's incredible how much you can achieve before the world wakes up. My routine includes journaling, reading, and a brisk walk. It's all about finding what resonates with you!
    Jeff Fajans
    @barryzheng568 Love it! Definitely agree about finding something you actually find energizing and enjoy. Don't force it.
    Mansi Trivedi
    My morning starts with a good hard coffee and a lot of walking!
    Jeff Fajans
    @mansi_trivedi1 Gotta have that coffee!!! How much do you like to walk each morning?
    Mansi Trivedi
    @jefffajans I'm not counting the steps but like atleastt an hour with some good music
    Lisa Steingold
    💪 workout 🌟 setting intentions and put the to-do list IN the calendar ☕ coffee with my friend Juan at 8h30 🚀 And let's go! Works every time!
    Jeff Fajans
    @lisa_steingold1 Love it! Translating tasks into actual time blocks on the calendar is SO helpful and effective.
    Annie Chopra
    My morning routine is very very elaborate lol I swear by it, and I think its helped me a lot especially on the mental health front! Reading + meditating are def my favourite aspects of it❤️
    Jeff Fajans
    @annie_chopra You gotta share more! We'd love to see how elaborate it is (if you're open to it) :) I'm intrigued!
    Annie Chopra
    @jefffajans definitely! So I start my day making some bulletproof coffee (coconut oil + cinnamon in black coffee) and while thats prepping I make a turmeric drink and this is my fav its called the rich b**** juice and while i drink it and stir it I usually do my affirmations. Once my coffee is ready I do my meditation depending on how early i wake up it can be between 5 to 20 minutes long! And then i read a couple of books while i drink my coffee. These are in the following categories “autobiography, business learning, mindset, and productivity” all of it is usually just an hour long and when i get into working i am so energised and full of awesome new ideas 🙌🏼
    Jeff Fajans
    @annie_chopra Love this! Thanks for sharing. I do bulletproof coffee and a greens (with tumeric as part of the mix) too. This sounds very energizing indeed!
    Jeff Fajans
    @claudia_lyons Is that how you like them to be? Or do you wish they were faster?
    Erick Philbert
    Mine alway start with gratitude, prayer and meditation.
    Olatz Urrutia
    Meditate, a bit of stretching and start working
    Jao Japitana
    1. Savoring the idea that I woke up and I am alive 2. Meditate for a few minutes before the chaos of the workday starts 3. Organize "Things to do for the day" 4. Wake my kids up with a kiss 5. Check messages 6. Work work work