Mental health check-in. How are you doing?
Alec Nguyen
60 replies
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Tracy Williams@tracy_williams1
Recently I feel really good. Taking time for self-care and practicing mindfulness has been helping me manage my mental health. I also take some supplments from this site https://www.canadapharmacy.com/ that are really helpful for me.
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Afforai
@tracy_williams1 that's great, any particular exciting news?
Just wanted to check in and see how you're doing on this journey of mental well-being, feel free to share any updates or thoughts.
Afforai
@clarkwilliam25 just went for a gym session today, sore but feels much better now. You?
@clarkwilliam25
Trying to focus on self-reflection through Multiple Levels for better well-being! What about You ?
Not too bad, striving every day to get my creation out but thanksful for opportunies every day
Doing a lot better than last month. Giving myself time to exercise and reflect on my actions
Afforai
@amulya_prasad YAyyyy, glad to hear you are taking care of yourself
Have my ups and downs, just like any other entrepreneur but the drive to build something great is what keeps me going. 💪
Afforai
@kaustumbh7 100% man
@kaustumbh7 I totally resonate with you!!
Afforai
Afforai
Checking in with ourselves and supporting one another is so important.
Afforai
@dev_concerns very much so.
It's essential to break the stigma and create a supportive space. How is everyone doing today?
All over the place mentally. Need to narrow focus!
Afforai
Excaused, but happy! Can't wait to see what would a new dy bring!
Afforai
@nevemind_com great way to look at it, enjoy your day Elizabeth!!
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Afforai
@elijah_harris not bad at all. riding my launch momentum last week. We crossed 1000 users today. It took us 7 months of work to get here.
I feel a bit anxious due to changing my field of work and probably the company. I will be looking for new opportunities since the fall.
Afforai
@kseniia_tsapenko that'll be exciting. good luck.
Not so bad, thanks! :)
Afforai
@bensilver anytime
Stoked with our launch... and with that also nervous with how it will be received.
Afforai
@roycewong U got it Royce. Good luck
Too much pressure, I would say.
Afforai
@devans_67 make sure to deal w it. don't ignore it.
Everything is getting better and better, because I work on my product, I endure everything much easier.
Afforai
Trying to take my time to do some more exercise and yoga and some mindfulnes. Focus on my growth and don't get stuck. It's going slow but steady
Afforai
@olatz_urrutia that's the best you can do sometimes. keep it going Olatz
FirstHR
Vacation. The rest doesn't work for some reason.
Afforai
@nickanisimov do whatever that works for you.
Mental health is a growing issue in our world today. Understanding mental health is the first step to helping those who are struggling. Mental health isn't always a visible issue, and so it is important to recognize the signs and symptoms of mental illness and to reach out for help.
Afforai