Mental health check-in. How are you doing?

Trying to take my time to do some more exercise and yoga and some mindfulnes. Focus on my growth and don't get stuck. It's going slow but steady

Better when my PTO gets approved:).

Stoked with our launch... and with that also nervous with how it will be received.

Vacation. The rest doesn't work for some reason.

Recently I feel really good. Taking time for self-care and practicing mindfulness has been helping me manage my mental health. I also take some supplments from this site https://www.canadapharmacy.com/ that are really helpful for me.

I appreciate the concern. I'm doing well, thank you for asking.

Mental health is a growing issue in our world today. Understanding mental health is the first step to helping those who are struggling. Mental health isn't always a visible issue, and so it is important to recognize the signs and symptoms of mental illness and to reach out for help.

Getting back to work after a drive from Florida to Wyoming. We stayed for 10 days. I am starting to readjust to working out in the heat . Lol

Much better than last month. Having some days off has been crucial!

Doing a lot better than last month. Giving myself time to exercise and reflect on my actions

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All over the place mentally. Need to narrow focus!

Everything is getting better and better, because I work on my product, I endure everything much easier.

Busy Schedule, a little hectic, working continuously and excited for the launch. I'm eager to see the updates and progress after launch.

It's essential to break the stigma and create a supportive space. How is everyone doing today?

Not too bad, striving every day to get my creation out but thanksful for opportunies every day

thanks for asking. we rarely pause to reflect on this, but it's crucial. so here's my status: i am a storm-tossed boat sailing on an ocean of thoughts, but the compass in my heart is guiding me towards tranquility. some days are rough, others smooth, that's the human experience. it's okay to not always feel okay. we're living in a time of constant change. the world outside can seem overwhelming. remember to anchor yourself in the world within. our inner world is our sanctuary. mental health isn't binary. it's not simply 'good' or 'bad'. it's a spectrum, a dynamic flow. just as we take care of our bodies, our minds need tender care too. normalize mental health talk, not just for yourself, but for those around you. the biggest lesson: it's okay to seek help. you're not alone in this journey. the courage to speak up, to share, is a strength, not a weakness. so how are you, truly? don't just scroll past. take a moment. let's keep the conversation going. spread love. be kind. to others and yourself.💜

Too much pressure, I would say.

All good so far.

Have my ups and downs, just like any other entrepreneur but the drive to build something great is what keeps me going. 💪