INTERNATIONAL YOGA DAY - share the name of your all-time favourite YOGA ASANAS
Neha
3 replies
Yoga is the symbol of universal aspiration for health and well-being. It is a health assurance on a zero budget.
What is your all-time favourite yoga pose that you believe would benefit everyone practising it on International Yoga Day?
Replies
Sahil Kumar@demondoss
YourGPT
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one of my fav yoga pose is child's pose it help in digestion, relaxing neck shoulder, stress relief and restore our energy.
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Hands down, my all-time favorite has to be the 'Savasana' or the 'Corpse Pose' - though it may seem simple, the deep relaxation and inner peace it brings me is incomparable, grounding me after a vigorous flow and reminding me why I love yoga so much!