Subscribe
Sign in
  1. Discussions
  2. How do you ususally do for handling your stress？

How do you ususally do for handling your stress？

AmazingSylvia
4 replies
Hi forks, What do you usually do on your spare time? What if you have a day off? What if you have day-off for a whole week? What if you can skip a month of work？ Let me know what are u thinking about this！

Replies

Tanya Pereira
Narrato
Narrato
I usually take some time and relax with my dog :)
Share
Sheri Gomez
1. Practice mindfulness and meditation. 2. Engage in physical activity, such as yoga or regular exercise. 3. Share and talk about my concerns with friends or a therapist for emotional support.
Share
AmazingSylvia
Hai
Hai
@sheri_gomez I do that pretty much too lol. And I personally recommend do message if you got one day lol.
Share