How do you start your Monday Morning? Coffee? Brain fog?
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Sometimes it's hard to get back to work and continue from where you left after the weekend. How do you beat brain fog?
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Daniel Danielsson@daniel_danielsson
An UNGODLY amount of coffee. โ๏ธ
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@gleb_slonimskiy Black. Home brewed :)
@daniel_danielsson what kind of coffee?
@daniel_danielsson UNGODLY is a new unit for coffee ?
@daniel_danielsson filter? Brew?
When weather is nice i ride my bike to work (about 7km) which wakes me up and makes me feel good. When it rains, coffee works too :D
@ivana_bakija Really good way
I take some time to write down the week's objectives and prioritize. Brain is foggy, so I need to clear it out before starting working :)
@venessa_perez aha nice, glad Iโm not the only one doing this
I usually try to have a positive perspective: New Week, New Day, Let's go! So the first thing I do is get into this mindset, next, I make a list of what I need to get done in the week and on the day itself :)
How do you beat brain fog? I wake up at 5 am, drink a cup of water, wait 1 hour and then have my first coffee. I works fine, water helps my brain to start working in the mornings
Black coffee and a fresh weekly to-do list.
Coffee, good healthy breakfast, coffee and coffee
Every morning starts with 3 or more Italian espressos, it oils the joints too, if working from home then gardening brings to the surface the better ideas that makes a huge difference.
I don't snooze my alarm and make my bed as soon as I wake up so I'm mentally prepared for my day ahead
I used to start with coffee, but seem it does not work for me anymore. Also, I have a habit to read news, which starts the loops of diving the internet and reading tons of articles instead of work. So I want to replace it by something else. As an option, I am thinking about start walking before work. 1โ2 kilometers, during 20 min, maximum.
And later, when weather will be no so snowy, I am going to ride to the office on bike.
With a cold shower
Interestingly I found, that if I don't work on anything at the weekend, I feel guilty and I'm way more productive and energized on Mondays. ๐
A good coffee always feels good
I am a Tea person. So, tea and more tea.
Lots of coffee!
coffee works to defreeze my brain haha
OKR planning and reviews, Checking and responding to emails. I go for a long run.