How do you refocus?

Question

Distractions are everywhere and it's easy to get taken off course. What techniques and/or tools do you use to re-align your focus and help you stay motivated?

Kwaku Amprako · Accepted Answer

write down my goals and stare at them

HyunGun Jung · Answer

I've recently installed some distraction-blocking apps and extensions on my desktop, such as a YouTube blocker that replaces the homepage with a blank page. This helps me avoid getting sidetracked by tempting thumbnails and stay focused on the videos I was looking for.

Maxwell Davis · Answer

Mostly through my Mastermind - they help and support me focus

Sandra Djajic · Answer

I do it very simple, airplane mode on my phone and opening only tabs that I need to work on my Mac. Call me old fashioned 😅

Vlad Golub · Answer

I set a timer for 30 minutes and pretend it's a bomb that will detonate if I don't complete my task. It's a game I play with myself and it works like a charm. Plus, the adrenaline rush is great for motivation😂

Nikhil Mehra · Answer

physical exercising gets me in the zone and awakens me to the potential, I possess

HyunGun Jung · Answer

@maxwellcdavis

Is your group organized online?

Magic Mike Paine · Answer

@maxwellcdavis That’s great advice. What steps did you take to find the mastermind group?

Maxwell Davis · Answer

@jack_jung yeah it’s virtual

Magic Mike Paine · Answer

@realvladgolub that’s intense. I might try that.

Shekhar Iyer · Answer

keep hourly tracker and track tasks what was done each hour

Maxwell Davis · Answer

@mpaine I joined SPI pro - which has masterminds as a core part of the community

How do you refocus?

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