How do you recover when things don’t go as planned?
Vio Vanica
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John@wwwdot
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Acknowledge Feelings: Recognize your emotions.
Evaluate: Analyze what went wrong.
Learn: Gain insights from the experience.
Adjust Goals: Reassess your objectives.
New Plan: Create a revised strategy.
Action: Start implementing changes.
Seek Support: Get help if needed.
Self-Compassion: Be kind to yourself.
Reflect on Resilience: Appreciate your growth.
Stay Positive: Maintain optimism, but be realistic.
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Personally, I need some time to stay with my disappointment. So, I give myself few hours or few days to feel whatever comes. It's uncomfortable, but deep down, I know it's temporary and I always find a way to come back to my mojo!
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@viorica_vanica sleeping always help, reading, watching a movie, talking to friends, cleaning the house - usually there are some simple activitite to give myself time to rethink what's next!
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@elena_opreag how do you come back to your mojo?
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Good question, I'm also curious about what techniques others use. Personally, I try to take a break and reassess my initial plan, looking for new solutions.
Things don't always go as planned. While I can't change what has happened, I can embrace uncertainty , trust myself and adapt my plans moving forward.
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@feliciana_liu how long does it take you to do this?
@viorica_vanica few hours or few days.