How do you manage to leave work at work?

Honestly, it’s hard to fully leave work at work as a founder. But I try to set non-negotiable downtime like a walk, cooking, or reading, and I remind myself that rest is part of being productive. It’s a work in progress :)

I just keep reminding myself: work can wait.

As a a founder, I dont. Rather, I cant. It's more about find work - life continum rather than seggregation.

I disconnect from work by establishing boundaries and focusing on personal time after hours.

There’s no clear On & Off button, and when I try to switch off, the guilt of not working sometimes becomes so overwhelming that it affects my productivity the next day. It’s a tough cycle, but I’m learning to manage it by recognizing the need for rest and balance, even though it doesn’t always feel easy.

My husband is meeting home with phrase ,,switch from boss to normal please" :D Good awareness exercise.

I block my email and slack between 6 pm and 9 am

I leave work at work by setting clear boundaries and sticking to a firm end-of-day routine.

muting my work messages at night

I'm not very good at it