How do you manage Founder Mental Health?

I work out that is completely away from the screen or any devices :) And I try to network with other founders who are at the same stage

Workouts are helpful. I used to do it at home and now considering to join a gym to also check the socialisation in check.

I started running to give my brain a break from work tasks.

Mindfulness: When i have time i try to go out or find peace and calm, re-think again and start fresh. It's the way i persevere :)

For me, my passion is the driving force that supports my progress. When I truly want to do something, all external difficulties can be overcome. This includes various emotional impacts, which I approach in a more rational way because I want to do things well. This is the meaning I give to my own life. I realize life is short, and I hope to give value to my life through my actions.

Exercise, rest and embrace the ideea that you can’t control everything every time :)

Take time out and breaks whenever you can! Rest is the best remedy

Have a great bond with your family and friends

Mix of socializing, meditation, good food, sleep, sport

Take a time and do exercise I received the same query from my client working on site based on the vori price qar