How do you keep yourself motivated throughout the day?

Alessandra Mikail
7 replies

Replies

Pankti Shah
As human it could not possible to motivated throughout the day but rather we can balance our emotions so that energy can be balanced
Abdullah Chaudhry
I always start my day with a boost of motivation. I listen to music while I walk, jog or run and clear my mind. Once I feel refreshed, I jump into my daily tasks. If I need to do something which I'm not motivated for, I break it down into smaller goals and reward myself for each one.
Alessandra Mikail
@abdullah_chaudhry1 this works for me too, I need to follow my morning routine before I start my day!
Ali Asad Ullah
There are a number of ways. First, you need to figure out what motivates you. Is it money? Recognition? The feeling of contributing to something? The feeling of a challenge? Find out what it is that can motivate you - and then schedule it in. Make sure you're working on things that will keep you motivated or else you won't keep up the motivation.
Quinton Mauricio
I Have a clear understanding of what I want to achieve can help keep you motivated and focused. I Take breaks, exercise, eat well, and get enough sleep can help improve my overall well-being and keep me motivated Regards: VSCOMODAPK