How do you "disconnect" from social media and online activity?
Toni
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What are your best practices to take a break from social and "detox"?
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Jade Grimwood@jade_grimwood
I pop books around my home in all the places where I usually sit and scroll. The couch, next to my bed (although I also have a strict no phones in the bedroom rule!), the kitchen, on my desk. Keeping books in these places helps me to remember to read not scroll!
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I am sorry to say that β but I do not :D But of course, I have a real-life β sport, hanging out with friends, photo workshops :)
Launching soon!
For me! Delete everything for a while or going out for a long period without my phone!
Unless your work doesn't not involve the net, that seems quite impossible, but you can do it to take time out at least over the weekend or a few hours during the day. Just avoid using your phone or computer on specific time blocks
Disconnecting from social media involves engaging in analog activities like reading physical books, going for walks without GPS, and having real conversations with offline friends. It's like a digital cleanse for your mind and soul!