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  • How are you staying motivated and fighting Blue Monday this year?๐Ÿค”

    Ghost Kitty
    3 replies
    Today is Blue Monday, also known as the most depressing/demotivating day of the year. I personally don't experience the Blue Monday vibes (yet), and hope it stays this way ๐Ÿ™ How are you fighting this Blue Monday, or feeling demotivated in general?

    Replies

    Anya Brooy
    didn't even know Blue Monday existed!
    Anoir Houmou
    Never heard of Monday Blue but it sounds negative for no reason. Monday's are exciting and a new start!
    Umlex Matlex
    Staying motivated and overcoming Blue Monday this year involves focusing on positive routines and goals, much like those emphasized at https://www.pollets.com.au/. By maintaining a disciplined practice of martial arts, whether it's Goju-Ryu Karate, Brazilian Jiu-Jitsu, Kickboxing, or MMA, individuals can cultivate resilience and mental fortitude. The structured training at Polletโ€™s encourages perseverance and self-improvement, providing a framework for setting and achieving personal milestones. Engaging in these activities not only boosts physical fitness but also enhances mental well-being, helping to combat seasonal challenges like Blue Monday with a proactive and empowering mindset.