Favorite way to start the day?

Question

I have a pretty cemented morning routine but I'd like to freshen it up a bit. Any suggestions on how to start your mornings off right?

Speedie · Accepted Answer

Meditation.

Speedie · Answer

@yuryfication start off by focusing on your breathes in a quiet place and taking  deep breathes until you release worries and tensions out of you. It's simple as that, helps you stay positive.

Philipp Stelzel · Answer

Cofee and taking a walk

Paul VanZandt · Answer

@kumar_sons_off I like analyzing yesterday as a means of optimizing today.

Petre Sosa · Answer

- Meditation
- Workout / taking a walk / running 
- Coffee and a healthy breakfast
- Start planning a task list

Priyanshu · Answer

The 3 most important tasks I perform every morning are 
- Workout
- Coffee
- Last day analysis

Workout & coffee feel me more active and excited for the day! and the last-day analysis gives me a clear idea for the next one!

Luka Vasic · Answer

Nothing better than going to the gym first thing in the morning. Gets you excited to take on the day.

Answer

Comment Deleted

jurasai · Answer

@conversionspree It is always interesting for me to know, what exactly people do, when saying the do meditation. Could you describe the process as it is for you?:)

Raja Simon · Answer

@philipp_stelzel This is more effective than others...

Paul VanZandt · Answer

@luka_vasic Definitely the best way to get your brain and body working for a successful day.

Paul VanZandt · Answer

@conversionspree meditating is so good for you - great suggestion.

Raja Simon · Answer

@conversionspree Great what kind of mediation you do?

Favorite way to start the day?

Replies