Favorite way to start the day?
Paul VanZandt
12 replies
I have a pretty cemented morning routine but I'd like to freshen it up a bit. Any suggestions on how to start your mornings off right?
Replies
Petre Sosa@pe3sos
Archbee
- Meditation
- Workout / taking a walk / running
- Coffee and a healthy breakfast
- Start planning a task list
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Personality Archetype Test for Notion
Cofee and taking a walk
GAClient
@philipp_stelzel This is more effective than others...
The 3 most important tasks I perform every morning are
- Workout
- Coffee
- Last day analysis
Workout & coffee feel me more active and excited for the day! and the last-day analysis gives me a clear idea for the next one!
@kumar_sons_off I like analyzing yesterday as a means of optimizing today.
LeadDelta professional relationships CRM
Nothing better than going to the gym first thing in the morning. Gets you excited to take on the day.
@luka_vasic Definitely the best way to get your brain and body working for a successful day.
Aquila
Meditation.
@conversionspree meditating is so good for you - great suggestion.
@conversionspree It is always interesting for me to know, what exactly people do, when saying the do meditation. Could you describe the process as it is for you?:)
Aquila
@yuryfication start off by focusing on your breathes in a quiet place and taking deep breathes until you release worries and tensions out of you. It's simple as that, helps you stay positive.
GAClient
@conversionspree Great what kind of mediation you do?