Do you disconnect from work on the weekend?
Alessandra Mikail
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Marceric a@marceric_a
Every weekend I take time with my wife to go for walks, discover a new city or simply spend time in front of the TV 😅
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I try to go out and hike every weekend. That helps me disconnect from work.
I work in my sleep, unfortunately, and it's a bit breaking my weekend's relaxing. Does anyone have such a problem?! 😬
Yes, it is important to support physical and mental health and connect with family/partner/friends on weekends.
Otherwise, if you will continue to work on weekends - you'll quickly burn out...
I try to for the sake of avoiding burnout. However, I'll often find myself thinking about it when I should probably be relaxing.
Lately, I haven't been able to get near my laptop on the weekends. I spend time with my family.