Do You Care About What You Eat?
Ghulam Abbas
88 replies
Do you read food ingredient lists or labels?
How do you feel about sugar-added products or unhealthy, ultra-processed foods?
In this discussion, we want to explore your thoughts and habits around food choices.
Let’s dive into the importance of mindful eating and the impact of dietary choices on our overall well-being.
Share your experiences and insights on how being conscious about what you eat affects your health and lifestyle.
Sugar Free: Food Scanner is LIVE on Product Hunt
It would be great if you give a look and give your feedback.
https://www.producthunt.com/posts/sugar-free-food-scanner
#1 Sugar Detox App!
• Detect hidden sugars with our label scanner
• Get personalized guidance from an AI nutritionist
• Track your progress and beat sugar addiction
• Ultimate lifestyle tool for a healthier you!
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mjkabir@deleted-3351664
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@shownotes It sounds like you have a well-thought-out approach to reducing sugar intake and making healthier choices.
B2B Rocket
Launching soon!
Being aware of food labels and ingredients is really important to me. I try to avoid products with added sugars and ultra-processed foods because they can affect my health. It's all about making informed choices for a healthier lifestyle!
Sugar Free: Food Scanner
@hamza_afzal_butt Then you definitely need our app! I think it can help you a lot to avoid all the hidden sugars and be more informed!
@hamza_afzal_butt Absolutely! Being mindful of food labels and ingredients is crucial for maintaining a healthy lifestyle. Making informed choices helps in avoiding added sugars and ultra-processed foods, which can have a significant impact on your health.
There's nothing special. I try to avoid eating sugar, fried foods, and barbecue, and I don't eat late-night snacks.
@bonvisions That sounds like a disciplined approach to maintaining a healthy diet! Avoiding sugar, fried foods, barbecue, and late-night snacks can contribute to better overall health and well-being. Keep up the good work in making mindful choices about what you eat!
Yes, I always check the expiry date whenever i buy a product
@german_arrowoods That's a smart habit! Checking the expiry date ensures that you're consuming products at their freshest and safest.
Sparky
sugar detox, great idea!
currently I want to lose more body fat. And sugar can easily make you have too much carbs...
@liu_kexin Absolutely! Sugar detox can be a great strategy for reducing overall carb intake, which can support weight loss goals by managing blood sugar levels and reducing cravings. Cutting back on sugar can also help in achieving a healthier balance of macronutrients. Keep focused on your goals and remember to combine a balanced diet with regular exercise for optimal results.
People don't care.
Sugar Free: Food Scanner
@doplac_com I don't agree, we made big research and know what we are doing. A lot of people are interested in their health!
@doplac_com It can sometimes feel that way, but many people do care deeply about their health, even if their actions may not always reflect it. Awareness and education can make a big difference in encouraging healthier choices.
Scade.pro
Yeah, sure.
But in today's world and its frantic tempo, sometimes I find myself eating something at fast food places(
Sugar Free: Food Scanner
@maria_anosova I understand you, Maria. I have the same problem sometimes, but now I'm trying to control everything I eat and our app helps me a lot. Especially with sugar!
@maria_anosova I totally understand. With today's fast-paced lifestyle, it's easy to end up eating at fast food places occasionally. Finding a balance is key, and it's great that you're mindful about your food choices when you can be.
I have been always thinking that I eat too much sugar per day, the app seems to be a great help to reach the balance in my daily meal :)
Everyday! It’s incredible how much sugar and now GMO’s that food has. Also love this idea for an app, I might try it out!
Not that much
Sugar Free: Food Scanner
@tegan_bradleys1 I also was, but now I understand how important it is. Do you eat a lot of sugar?
@tegan_bradleys1 Got it! It sounds like you're not as focused on checking food labels or being extremely strict about your diet, which is okay too. Everyone has different levels of attention to what they eat.
Sugar Free: Food Scanner
I'm feeling super anxious about eating high-calorie foods.
@donald_sang Feeling anxious about eating high-calorie foods is understandable, especially if you're concerned about your health or weight. It might help to remember that balance is key in nutrition - enjoying treats in moderation is part of a healthy lifestyle. If the anxiety persists or impacts your daily life, talking to a healthcare professional or a nutritionist could provide guidance and support tailored to your specific needs. Take care!
Yes, you only have one health!
@marvin_maendle Absolutely! Taking care of our health is essential because it affects every aspect of our lives. It's worth investing in good nutrition and healthy habits to ensure we can live our best lives.
When it comes to food, I try to be mindful about what I eat. Reading ingredient lists has become a habit, especially to avoid added sugars and ultra-processed stuff.
@andrew_turner4 That's a great approach to food! Being mindful of ingredient lists and avoiding added sugars and ultra-processed foods can support healthier eating habits. Keep up the good work!
Respired.io
Yes! One of the the things I’m most grateful nowadays is having a dietitian for a mom. It drove me crazy when I was younger seeing the junk other kids would bring to school, but now I’m very thankful I was raised learning how to eat properly. Your health is wealth! You can spend your life in the gym but can only get so far without a good diet
@abbas143official, this is such a vital topic! 😃 I definitely pay close attention to food labels and ingredients. Reducing sugar and avoiding ultra-processed foods has significantly improved my energy levels and overall well-being. Your Sugar Free: Food Scanner sounds like an incredible tool to help people make better food choices! 🚀 I can't wait to check it out and share my feedback. Thanks for creating such a helpful app! 🍏🥗
Sugar Free: Food Scanner
@abbas143official @abhra_ch Thanks, Abhra! It's true, with our app you can easily get all the information you need about nutrition and avoid all hidden sugars!
@abhra_ch Thank you for your enthusiastic feedback! 😃 It's great to hear that being mindful of food labels and reducing sugar has had such a positive impact on your well-being. I'm thrilled that you're excited about the Sugar Free App and look forward to your feedback. Thanks for your support! 🍏🥗🚀
@abbas143official @boris_moris44 Most welcome guys.
Would love your feedback and support on my recent launch as well. 😊
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Hey @abbas143official! This topic is super important and close to my heart! 😍 I always try to be mindful about what I eat and definitely check food labels. Ultra-processed foods can be such a sneaky health hazard. Your Sugar Free: Food Scanner sounds like an amazing tool for those looking to make healthier choices and cut down on hidden sugars. I'll definitely check it out! 😄 Thanks for sharing and starting this crucial discussion. 🌟
Sugar Free: Food Scanner
@abbas143official @abhra_ch Thank you for the comment, Abhra! We are glad to help you and will be happy to hear your feedback!
@abhra_ch Thank you so much for your enthusiasm! 😊 I'm glad to hear that you find this topic important and that you’re mindful of what you eat. Your support for the Sugar Free: Food Scanner means a lot. I hope you find it helpful in making healthier choices. Thanks for joining the discussion and sharing your thoughts! 🌟
Hey, I'm glad someone started this discussion here on Product Hunt.
I have a bachelors degree in Sports training and science and with that I learned a lot about nutrition.
People think that good, quality food only makes you look good, but that is actually the second best thing it does. The first is that it makes you feel super good about yourself and way more productive also.
Whenever I eat crap (fast food, sweets, alcohol, ...) I feel bad and I can't concentrate on my work at all. I literally feel stupid.
That is why I prioritize whole foods (single ingridient - ex. banana, chicken, asparagus, blueberries, ... you get the point).
Because I eat like this 95% of the time I look good, I feel good, I move better, I'm more confident and another plus side, I literally can't get sick.
If you need any advice on nutrition or training you can contact me on any other platform and I will be happy to help.
Sugar Free: Food Scanner
@luka_brzin Wow, that's actually amazing! I agree, I do the same, I eat junk food only at holidays, to avoid feeling stupid))
Try our app, I think it can help you in your job!
And of course I'll send this message to our CEO!
@boris_moris44 I really like your idea. About 90% of products have hidden sugar inside. I love it that your app isn't just MyFitnessPal with a twist.
I don't know the market but I feel there is a demand for such an app. Great idea!
@luka_brzin Thank you for sharing your perspective! It's clear you've experienced firsthand the powerful impact of nutrition on both physical and mental well-being. Prioritizing whole, single-ingredient foods has numerous benefits beyond just physical appearance. Your commitment to this approach not only supports your health but also enhances productivity and overall quality of life. Your offer to provide advice on nutrition and training is generous and much appreciated! 🌟
Unfortunately no, I'd like to, but I never managed to actually do it, I have an odd feeling that 50-year-old me will regret that...but that's his problem I guess.
@fady_bark It sounds like you're aware of the importance of reducing sugar intake but find it challenging to implement consistently. It's never too late to start making small changes for your future health. Taking steps now can help mitigate potential regrets later on.
Yes, I understand very clearly that only with proper nutrition I can feel good. That's why I often follow different diets and thus do not saturate my body with bad elements. Therefore, the most useful for me now is this plan https://betterme.world/articles/..., which helps me better understand certain products and how they affect my body
Sugar Free: Food Scanner
@mia0davis I do the same, but I ran into the problem that even when you are on a diet, some foods contain hidden sugars that can sometimes (not always) have a negative impact on your health. Try our app, I think it can help you to avoid this problem!
@mia0davis It's great to hear that you're mindful of proper nutrition and the positive impact it has on your well-being. Keep up the healthy habits!