Calling All Healthy Eaters: Share Your Favorite Filling and Green Weight Loss Foods!

Li Yuan
4 replies
Are you on a journey to shed some pounds but love to keep your meals both satisfying and full of greens? We're looking for the ultimate healthy foods that tick all the boxes: nutritious, weight-loss-friendly, and filling! Maybe you've discovered a hearty salad that leaves you content without the calories, or perhaps there's a particular green vegetable that you've creatively incorporated into your main dishes to bulk them up. Have you mastered a low-cal smoothie that keeps you full for hours? We want to hear about your favorite green giants in the realm of health food. Share those go-to veggies, plant-based recipes, or even unique fruits that are your secret weapons against hunger pangs. Whether it's kale chips, avocado wraps, or something as simple as an apple with almond butter—let us in on your delicious discoveries. Join this thread and let's compile a green list of satiating superfoods that support our weight loss goals and make our taste buds dance with joy! 🥗🍏🥑

Replies

sanganibey
Absolutely! Finding the balance between weight loss and satisfaction is key on any wellness journey. For me, roasted Brussels sprouts are a staple—they're packed with fiber, low in calories, and when cooked just right, they're incredibly satisfying. I also love incorporating spinach into my meals, whether it's sautéed with garlic as a side or tossed into a smoothie for an extra boost of nutrients. And let's not forget the versatile avocado—it's creamy, delicious, and adds a satisfying element to any dish. Cheers to nourishing our bodies with delicious, green goodness!
Isabella Iss
I just recently started trying different diets. A few days ago I started drinking a green smoothie with spinach, kiwi and apple. It tastes pretty good but I found one interesting diet at https://betterme.world/articles/... that I really want to try. I really like to eat chicken and rice so I'm interested to try this