Let's Discuss: Our Favorite Fitness Methods in Recent Years

Hey Fitness Enthusiasts! 🏋️‍♀️🚴‍♂️🧘‍♀️ The world of fitness is constantly evolving, and over the past few years, we've seen a surge of new workouts, gadgets, and philosophies. I'm super curious to hear about your personal favorites. What fitness methods have you fallen in love with recently? Maybe you've embraced home workouts with virtual classes during lockdowns or found peace in yoga's mindfulness. Perhaps you've discovered a passion for outdoor activities like hiking or cycling that provide both exercise and a breath of fresh air. Have any particular apps or online communities kept you motivated? Or did you go back to basics with calisthenics and bodyweight exercises? From high-intensity interval training (HIIT) to dance cardio and everything in between, there's so much to explore. Share the routines that have made a difference in your life, the ones that not only sculpted your body but also uplifted your spirits. Let's inspire each other with our fitness journeys and maybe find new practices to incorporate into our own regimes. I'm looking forward to reading about your experiences and who knows, your go-to workout might just become my next obsession!