Best advice for someone who wants get focused?

-Make sure you're getting some sunlight and water. -Have a clear gameplan for the day. I prefer to use timeboxing. -Put your phone on silent & download the cold turkey extension on chrome. Above works for me 90% of the time. When it doesn't work it means I need to really rest and recharge

Do not shy away to try multiple plans or to make mistakes. Keep swimming, back to back

Get an accountability buddy.

I establish priorities and focus on one task at a time. I also take regular breaks to keep my mind fresh.

Enabling flight mode on our phones is the best way to get focused at work

Set specific and achievable goals for each day or week to stay on track.

I found my salvation in relaxing lofi videos on youtube, so I can associate the sound with focus and concentrate. Sometimes they are paired with the pomodoro timers, which is also great

Setting reasonable goals for yourself so you can easily be consistent

I'd say that my fav way to be focused is by using the Pomodoro timer (https://productive.fish/pomodoro...). Just follow a few steps of planning our tasks, and you will work and have the time to rest.

How I do is by identifying my priorities and then creating a plan with deadlines. :)

Consistently dedicate time to your goal, eliminate distractions, and remember that small progress each day leads to massive success.💪🚀

Time blocking tasks + Pausing ALL Notifications works best for me :)

Lists! I know it sounds cliche but I just love making lists. Writing them by hand helps focus me. Also if you are able to stand or walk around for work that helps too.

I've found that the best advice is to break down your goals into smaller, actionable tasks and prioritize them daily. Think of it as launching a product on Product Hunt: start with a clear vision and take small, deliberate steps towards your goal each day, staying optimistic and focused on the end result.

Shower is the key (at least for me)