Any fitness routines or sports?

I love hiking and since I’m in the Netherlands - biking 🚴

Yes, swimming and daily gym workouts help me maintain balance in my body a lot.

Weekend badminton with friends for a couple hours and Weekdays chess to increase my dopamine and adrenaline rush

Running, running and running :) 2 Marathons a year minimum, with the associated weeks of preparation ;)

Just running and calisthenics

I used to go to the gym to work out as I was overweight. I lacked the stamina for some other more agile sport. It was the treadmill and not challenging fitness. But then my doctor banned me from exercising for a while. Since I was having problems with my tendons, they were wearing off. I was already starting to lose weight and didn't want to lose that result. I have advised a site https://www.montefioredental.com where I could buy a weight loss product that could help me. Hopefully, I will be back at my training soon.

I do min 1 hour walk every day

Yoga is the best!! :)

I have now started exercising regularly and I really like it. I recently read https://betterme.world/articles/... and I'm thinking of starting calisthenics. It is very interesting for me, especially how I will combine all this with healthy food. I will share the result with you in about 2-3 months

Lifting 3-4 times a week, and cycle & hoop at least 1 time per week

I love playing basketball, even though it's a tough game and there's always a risk of getting banged up. You need to have good stamina, game sense, and body control. The best part about basketball is that you can never be the best – every day is a chance to do better. Some days, you do great; other days, not so much. That drive to improve every day comes from playing basketball for me. I do prefer Poker or Snooker sometimes.

Can playing FIFA be considered sport activity?

Trying calisthenics for a change, feels good so far

I used to swim regularly as a hobby, but now I only do it occasionally.

I used to do a lot of team sports: basketball, volleyball, padel. And this year I started to do more solo things, like running, and cycling. But the best for me is kiteboarding. Unfortunately, it is not often activity, as you need perfect conditions for that :)

Strength training 4-5x/week. Conditioning (running when its nice out) ~2x week. Should be conditioning more...

I really enjoy playing badminton. I used to do some yoga too, but I need to get back into it.

Hiking and hitting the gym helps a great deal.

I have my morning run every day ☺️