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    2. 10 Daily Habits for a Happier You :)

    10 Daily Habits for a Happier You :)

    Mohamed Zakarya
    6 replies
    1. Practice mindfulness meditation 2. Take regular breaks 3. Get enough sleep 4. Connect with nature 5. Limit social media use 6. Move your body 7. Express gratitude 8. Set boundaries 9. Learn something new 10. Laugh often

    Replies

    Ongun Demirler
    All 10 points work flawlessly.
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    Mary Kh
    I think the hardest part is laughing often, what helps you do that point? Do you follow many of them?
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    Jerryton
    Happy to have all these 10 in my life
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    LisaKim
    This is nice. Everything needs to be mindful and intentional, which can be difficult at times but I definitely try to follow
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    abrar riaz
    the main is sleep timely
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