Yoga Nidra is a simple & powerful meditation practice. During Yoga Nidra, you relax completely. And, as you practice regularly, you will start exploring your inner Self - your habits & tendencies, with tools to work on yourself to unfold your full potential.
Yoga Nidra is a simple & powerful meditation practice. During Yoga Nidra, you relax completely. And, as you practice regularly, you will start exploring your inner Self - your habits & tendencies, with tools to work on yourself to unfold your full potential.
