Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.
The all-new AppBlock is a mobile app that lets you block annoying apps & websites, bringing down your screen time and helping you focus on more important things. We make full use of the Screen Time API on iOS 16 for a pleasant user experience.
Henry is a powerful habit tracker/planner with guidance and content for those of us just getting started and flexible options for the pros. There are no subscriptions, and there's also a focus on exploring the correlation with your moods & wellbeing.