Sometimes we get tangled inside our heads, unable to move on. Talking to Wysa can help you get unstuck - itβs anonymous, helpful, and will never judge. Hereβs a look at what other people use Wysa for π π Vent and talk through things or just reflect on your day πͺ Practice CBT and DBT techniques to build resilience in a fun way π Deal with loss, worries, or conflict, using one of 40 conversational coaching tools ππ» Relax, focus and sleep peacefully with the help of 20 mindfulness exercises 93% of the people who talk to Wysa find it helpful. So, go aheadβ¦ talk to Wysa