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    The best alternatives to Wear Your Label are Wysa, Joyable, and TalkLife. If these 3 options don't work for you, we've listed a few more alternatives below.
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    • Sometimes we get tangled inside our heads, unable to move on. Talking to Wysa can help you get unstuck - it’s anonymous, helpful, and will never judge. Here’s a look at what other people use Wysa for 👇 👂 Vent and talk through things or just reflect on your day 💪 Practice CBT and DBT techniques to build resilience in a fun way 📝 Deal with loss, worries, or conflict, using one of 40 conversational coaching tools 💆🏻 Relax, focus and sleep peacefully with the help of 20 mindfulness exercises 93% of the people who talk to Wysa find it helpful. So, go ahead… talk to Wysa
    • Evidence-based (CBT), affordable mental health services
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    • A series of articles and podcasts about mental health issues
    • Eliminating the stigmatization of mental health issues