StandUp & Stretch alternatives

The most efficient way to onboard employees, automate training, systemize processes, and put everything about your business in one place.

Stretch Club makes it easy to stretch every day. Select from a curated list of routines and follow along with custom illustrations and a timer to let you know when it's time for the next stretch. ANDROID WAITLIST: www.stretchclub.io

Stretch From Home is a collection of stretching routines geared towards anyone working from home. Browse several curated routines, complete with illustrated exercises, instructions, timing, reps and sets.

A lot of apps help you schedule your day but very few can help you with what should go into your schedule. We remind you of the small things, like doing laundry or paying your bills, so you don't have to sweat the small things.

Pandan helps you take breaks from the computer, but it is not a traditional break reminder. Pandan shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break, helping you form good habits.

Reminders to take breaks. Sync your schedule with your friends or colleagues so you can hang out during your breaks together.

Apple's 2020 App of the Year comes to the Mac. We're happier when we move. Wakeout provides thousands of movements that energize, reduce stress and enhance your mood. Use the Active Timer to have healthier workdays right from the menubar.

Get a reminder to stand up every hour. We made this to give ourselves an aesthetic, visual reminder to get up and move every hour. ⌨️Space → Start/Pause ⌨️F → Fullscreen ⌨️C → Change colors ⌨️I → Invert colours ⌨️D → Default colors ⌨️O → Outlined icon on/off

An app that simply sends you non-intrusive stretch reminders with stretch animation. Helpful for people who spend a lot of time working on the desk. Give your muscles a break!

Twinty helps reduce digital eye strain by reminding you to take frequent breaks. It helps you consciously practice 20/20/20.

Fitminder improves health, fitness, and productivity while reducing the negative impacts of sedentary work. After a long day at work, forget about the pain in your back and neck! Fitminder exercises were created in collaboration with physiotherapists.