Notion Weight Loss Tracker alternatives

Lumen is a device and app that measures your metabolism through the breath. In a single breath, see if your body is burning fats or carbs for fuel. With the app, you will receive daily personalized meal plans to help you lose weight and optimize your workouts.

Having a dedicated app can be very valuable. However, most of these apps ask you to set a goad and send you notifications. ScaleBook offers a different, guilt-free approach to help you make objective decisions. • No goals or judgement, just numbers • Trend graphs • Time filters • Apple Health integration • Lightweight privacy-focused app

Dieetly helps you create a healthy eating routine so you don’t have to remember what to eat. Open the app, create your weekly diet and mark each meal as you have it. Dieetly asks questions to help you becoming aware of your feelings and stop overeating.

Achieve your weight loss goals effectively with our Notion template designed to streamline and track your progress. Seamlessly manage your meals, exercise routines, measurements, and motivation in one centralized place.

Undiet Tracker is an app that will help you to track your weight loss progress. The main feature is a "Photo Tracker". You can take a selfie every day, side and front view and compare pictures later (Day 1 VS 25). It's FREE and it will help you for self-care.