Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
Plum Village is a new, free mindfulness app with Buddhist insights and guided meditations offered by Zen Master Thich Nhat Hanh and his monastic community.
This app is designed to restore and improve motor skills, especially after stroke. Use your non-dominant hand to perform the button press sequence showed on the screen. The "practice and rest" approach is used here based on the recent study by Marlene Bönstrup
Simple Habit is a meditation platform brought to you by the world's best experts. Wake up with positivity, accepting, and letting go and get over a crush.
Improve your stress, sleep, and more with the world’s first personalized meditation program. -- Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences.
Ceekr is home to YogiMeter and hundreds of self-improvement philosophies, organizations, masters and seekers. We bring the proven methods and philosophies of self-regulation at your fingertips to help you master your life by mastering your mind.
Interact live with your favorite meditation teachers who can guide your practice and answer your questions. Get realtime feedback, hear questions from other members of the community, and find out how you can bring more mindfulness into your everyday life.
Use MellowMe for daily relaxation, stress reduction and breath training. It helps you to de-stress and focus your mind to maximize your productivity. With MellowMe, you can reconnect with your natural ability to sleep.