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The best alternatives to mentalport-app: AI Mental Health Coach are Mental Health Tracker , Panda - Proactive Mental Health, and Yuna AI — Your Mental Health Companion. If these 3 options don't work for you, we've listed a few more alternatives below.
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Best alternatives to mentalport-app: AI Mental Health Coach
- Notion mental health tracker is a template that allows you to monitor and manage your mental well-being over time. It helps you keep track of your mood, emotions, activities, and other relevant factors that can affect your mental health.
- Food, exercise and sleep has a significant impact on your physical health. Mental health works the same way, but has limited proactive options. Panda is the gym for your emotional well-being, with practical and proven proactive options for mental fitness.
- Yuna provides a private and free alternative to traditional mental health options. Available at a tap of a button, and trained in therapeutic best practices from CBT to DBT, she can provide you a safe place to vent, share about your day, and much more.
- Guin is your wellness buddy (AI-powered, of course!) - Self-care tips and Reminders - Accessible 24/7 and Non-Judgemental - Free of cost - Breaking barriers towards seeking therapy
- An upcoming mental health app
