Notion mental health tracker is a template that allows you to monitor and manage your mental well-being over time. It helps you keep track of your mood, emotions, activities, and other relevant factors that can affect your mental health.
Food, exercise and sleep has a significant impact on your physical health. Mental health works the same way, but has limited proactive options. Panda is the gym for your emotional well-being, with practical and proven proactive options for mental fitness.
Yuna provides a private and free alternative to traditional mental health options. Available at a tap of a button, and trained in therapeutic best practices from CBT to DBT, she can provide you a safe place to vent, share about your day, and much more.
Guin is your wellness buddy (AI-powered, of course!) - Self-care tips and Reminders - Accessible 24/7 and Non-Judgemental - Free of cost - Breaking barriers towards seeking therapy
MindGuide is your personal AI-powered companion for therapy, life coaching, and expert advice. Navigate life's challenges, achieve your goals, and enhance your mental well-being with a trusted companion always in your pocket, just a touch away.