Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
Zenitizer is an elegant timer for unguided meditations on iPhone and Apple Watch. Enjoy customizable background sounds and interval bells. Cultivate a regular practice by reaching your daily meditation goals and growing your streak! 🧘 🔔 ⭐️