What is Intermission for Mac?

Intermission is a simple app that helps you look away from your screen periodically. It's based on the 20-20-20 rule (every 20 minutes look at something 20 feet away for 20 seconds) but can be adjusted to your liking with multiple customizations.

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Intermission for Mac Avoid eye pain and fatigue by limiting your screentime

Launched on April 17th, 2021

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Intermission for Mac

What is Intermission for Mac?

Do you use Intermission for Mac?

Recent Intermission for Mac Launches

Intermission for Mac Alternatives

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