Intention

Giving yourself just long enough to stop and think about what you're doing before mindlessly opening Twitter -- is going to be a game changer.

Intention helps me stay mindful of why I open certain pages instead of following muscle memory. It keeps me off when I don't want to be, and I feel great about the time I do spend on sites because I consciously acknowledge I want to be there. Thanks DK! Now we just need a mobile version, please!!

I've been using Intention for a few weeks now and it's significantly reduced my screentime. It's clean and simple and keeps me honest when I instinctively open up a new tab and start typing "fa..". Highly recommend for folks who want to be mindful of their time.

Coool!